![]() This is your estimated date of delivery (in blue text). You may also estimate your delivery date by using the steps 1 and 2 and the chart:įirst, locate the first day of your last menstrual period (in black text). Therefore, dates may have to be adjusted for longer or shorter menstrual cycles. This 3-step method is referred to as Naegele's Rule and is based on a normal 28-day menstrual cycle. Adding 1 year and 7 days would bring you to June 16, 2011, as your estimated due date. Counting back 3 calendar months would be June 9, 2010. Lastly, add 1 year and 7 days to that date.įor example: Your last menstrual period began on September 9, 2010. Next, count back 3 calendar months from that date. An estimated due date can be calculated by following steps 1 through 3:įirst, determine the first day of your last menstrual period. Whether you’re a self-employed mum-to-beor planning on returning to work once your baby’s born, it’s sensible to know exactly where you stand on maternity pay and benefits.A typical pregnancy lasts, on average, 280 days, or 40 weeks-starting with the first day of the last normal menstrual period as day 1. ![]() This chart, found in an ancient tomb near Beijing more than 700 years ago, is said to be 90% accurate in predicting your baby's gender (which is better than the 50/50 odds of how high your bump is, right?) You don't need to wait until you've seen a doctor or midwife to start taking folic acid and vitamin D supplements, both of which are essential for a healthy pregnancy.Īs soon as you know you're expecting, you should give up cocktails for the forseable.īe sure to join our Facebook group #mumtribe, which is our fast-growing community of mums asking for advice, sharing challenges and small wins (like getting to the bottom of a hot cup of tea) and reminding each other, no one is perfect!Ĭheck out our baby names generator, which is full of wonderful name inspiration (from Harry Potter to old-fashioned!) to get you excited for your new arrival Sign up to our week by week pregnancy guide - where we'll deliver you weekly email updates of what you need to know from week one to week 40. Based on this assumption, an estimated date of delivery would be approximately 40 weeks, or 280 days, after the first day of her last normal period. If you've only gone by early pregnancy symptomsor a gut-feeling you're pregnant, take a testor visit a doctor to confirm. You will be seeing a lot of your practitioner over the next 9 months, so have a look around at who would be a good match. Antenatal care providers often schedule a meeting for when you are 8 weeks pregnant. How likely is it my baby will be born on their due date?Ĭhoose a hospital or maternity care provider While the conception date isnt always known, the Huggies Due Date. Keep in mind that women with irregular cyclesmay have difficulty calculating their due dates (the LMP method is far from a perfect science), so if you fall in that camp talk to your doctor to get the best estimate of your due date.īabies born via IVF will have their due date calculated from date of embryo implantation, not LMP or ultrasound. In the most basic terms, your babys due date is about 38 weeks from the date of conception. Simple! Although, don’t be surprised if you add back and find you didn’t have sex on that exact date.Īll babies grow at an individual rate and your due date is only an estimation, so be as prepared as you can be for a slightly-earlier-than-expected surprise, or carrying your baby for a little longer than that date you now have fixed in your head. Take that date, add nine months, and you get your due month. Ready to brush off your GCSE maths? Take the first date of your last normal period, add seven days to that number. To work out the length of your menstrual cycle, count from the day your period normally starts to the day before your next period. ‘Your dating scan, which you’ll have at 10 to 14 weeks is the most accurate scan to determine your due date,’ explains expert Teresa Walsh, a midwife at The Portland Hospital, London. Most women ovulate and conceive two weeks after their last period (or LMP for Last Menstrual Period in fertility speak) and will only be around 38 gestational weeks by the time the pregnancy has reached the 40-week mark.
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